DELTA Restorative Sleep

The Delta Frequencies

Delta Frequencies range from 4 to 0.5 cycles per second (also called Hertz or abbreviated as Hz.).  Your brain has billions of neuron cells that communicate with each other at the Delta range of frequencies during your times of deepest, dreamless sleep.  It is during these times of lowest brain wave frequency that your body restores itself physically and mentally.

Do  you want to achieve a state of deep, dreamless and restorative sleep?  By listening to the Delta range of frequencies, you can retune (entrain) your brain to reach and sustain that restorative level of dreamless slumber. defines sound frequencies combined for binaural beats as digital drugs!  Listening to the Delta frequencies is truly like an auditory ether for your brain!  

Getting your brain tuned to the Delta range of frequencies is easy!!  I’ve created 3 different Delta Frequency audio tracks utilizing tones blended to create binaural beats at the frequency range of 4 to 0.5 Hz.  One of my Delta audio tracks is blended with the acoustic and electric guitar music of Mark Barnwell, while another is blended with gentle Shetland Islands waves, and the third is pure binaural beats tones.

The short video on this page will explain in more detail about Delta’s state of deep sleep, and you can sample the relaxing Delta Frequency range of 4 tp 0.5 Hertz (cycles per second).

The Audio Brain Food Library includes 3 tracks in the Delta Frequency and those are a small fraction of the 30 long play and extended play audio tracks included, totaling more than 20 hours of audio.  

You may think that such an extensive audio collection might be really pricey, but I’ve decided instead to offer it by donation – in the amount of your choice!   So, for as little as a tenner you can download or stream all of the audio tracks, FOREVER!

To gain lifetime access to the Audio Brain Food Library now, simply click here or use the secure Donorbox form on this page.

Also included are collections of my audio tracks in the frequency ranges of Gamma (for maximum cognition, problem solving and clarity of mind), Alpha (for deep relaxation, chilling out and winding down), plus Theta for for restful daydreaming, meditation, and REM (rapid eye movement) sleep.

And, as an added bonus, I’ve included 5 Alpha to Delta long play or extended play audio sound journeys!  They will take you from Alpha’s relaxed level of consciousness, to Theta’s restful bliss of daydreams, meditation and REM dreaming, then down to Delta’s level of deep and restorative dreamless sleep.

As the Audio Brain Food Library grows, you’ll also have access to download or stream the new tracks as well!  

I believe in the “givers gain” philosophy.  I also believe in the physiology of sound.  Sound frequencies used to retune or entrain your brain to the right wavelengths for clearer thinking, better memory recall, relaxation, rest and better, deeper sleep are not pseudoscience or some new age hocus pocus.  

For lifetime access to the Audio Brain Food Library now, simply click here or use the secure Donorbox form on this page.